So I heard a comment the other day that "ANYONE can be a personal trainer" (and I think there were some other choice things said, but I digress). And, technically, at least in the US right now, it's true. Anyone can be a 'personal trainer,' if they are willing to pay for a certification--tons of 'overnight' certs exist.
But it takes a lot more to be a good personal trainer. Not everyone can do that. Just because you 'know how to exercise' does not mean that you're cut out for guiding someone else.
Being a good personal trainer requires one to be a good teacher, to communicate clearly and effectively in the way each individual client requires, to have the ability to empathize with your clients, to possess a deeper knowledge and understanding of human anatomy and physiology, kinesiology, to recognize muscular balances, motor and movement impairments, to have the conscience and wherewithal to make sound exercise programming choices for each client at each step in their fitness journey--especially with respect to their anatomical needs (injuries, impairments)...and those are just the basic technical requirements.
To be a good personal trainer, one must continually educate themself, hone their coaching skills, be dedicated to the betterment of each individual that one trains. Clients put their trust in their trainer, and more importantly, put their health in the hands of their trainer. It is trust that can too easily be violated by an unchecked ego, rash decisions, lack of expertise, poor interpersonal skills.
So, yes, 'anyone' can be a personal trainer; not everyone can be a good one.
And to be a great one? That's the goal I'm working towards. Thats why I study every night, continue to take courses that aren't required, consult with both accomplished trainers and physical therapists regularly, learn more about human behavior, behavior modification, nutrition...I could go on. To be great, not just good...that is a long path I've just taken the first few steps down. I'm excited about the journey and grateful to all those who trust me enough to make it with me.
Kate trained me while I lived in Germany. She is a dedicated and talented trainer and an asset to the Katterbach military community.
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